Videos About EMDR

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR 2.0) is one of the methods that I use for some of my clients. EMDR helps you to get over a trauma without having to talk about it in detail. . The processing occurs while looking at the image in a frame in front of you while being taxed with at least a dual stimulation like watching lights ie bilateral eye movements and tapping a pattern on the floor with your feet. Often the individual feels they were to blame. EMDR helps with the installation of positive self concept and beliefs.  "I can handle this" or  "it was not my fault."  EMDR is recognized as an effective trauma therapy by the international society for trauma studies, the US department of defense, the department of Veteran Affairs etc. They designate EMDR on the category along with CBT and DBT as having a high level of evidenced based practice and treatment for Post Traumatic Stress Disorder.

EMDR NeuroTek Board